https://www.galenhooks.com/events-2 daily 0.75 2020-07-07 https://www.galenhooks.com/events-2/event-four-s9acl monthly 0.5 2019-07-11 https://www.galenhooks.com/events-2/losangeles monthly 0.5 2020-07-07 https://www.galenhooks.com/events-2/losangeles-ex5gm monthly 0.5 2020-07-07 https://www.galenhooks.com/events-2/event-five-kjrdb monthly 0.5 2019-07-11 https://www.galenhooks.com/events-2/event-three-ncg2s monthly 0.5 2019-07-11 https://www.galenhooks.com/events-2/event-two-ss9gd monthly 0.5 2019-07-11 https://www.galenhooks.com/nightofdance daily 0.75 2020-07-06 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1585775338855-JP49BVNP34XJKDYDG8HO/NODlogo.png Night Of Dance https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1591920204547-KNTICHVHCAZS4I4QVOE9/IMG_2632.jpg Night Of Dance https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1591920097255-1TS1LFWX31BSLS0UGOM3/image-asset.jpeg Night Of Dance https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1591920089010-YY1QORJTXC7JWWWUTBH4/image-asset.jpeg Night Of Dance https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1591920080595-0OGMHJAM3NADULG98EOL/image-asset.jpeg Night Of Dance https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1591920057744-QA393LQSA98V4K5J1J40/image-asset.jpeg Night Of Dance https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1585799227155-CQ9A9WTT296WOEYPAJZH/19.jpg Night Of Dance - Limited-capacity, intimate experiences. Open to everyone. All levels. All styles. https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1589946498273-262VT9JK9P742FYFG0L0/19.jpg Night Of Dance - Single interactive livestream classes! Open to everyone. https://www.galenhooks.com/freestyle-roulette daily 0.75 2025-06-02 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1585778003460-LB1F9PU8A9EXX5BW9N5L/CLASSES+%281%29.png Freestyle Roulette https://www.galenhooks.com/contact daily 0.75 2025-06-27 https://www.galenhooks.com/ghmlite daily 0.75 2024-02-06 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1607401520870-W5T7Z60WCVMZT30P2B5P/Screen+Shot+2020-12-07+at+8.24.41+PM.png GHM LITE https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1607401567803-FQAD5Q2COWAKJEA3MLDQ/Screen+Shot+2020-12-07+at+8.24.21+PM.png GHM LITE https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1613428728754-PSRP540V3CY00N1YIAGJ/image-asset.jpeg GHM LITE - GHM ON-CAMERA For all performers https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1595350037191-1GEIR8UYXZVJO4NK61S8/image-asset.jpeg GHM LITE - GHM LITE For beginners https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1595350037191-1GEIR8UYXZVJO4NK61S8/image-asset.jpeg GHM LITE - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/2278f12e-f111-4c98-8840-1838a0ac01ba/VOD+INTERFACE+GIFs+%28YouTube+Thumbnail%29.png HOME - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/7e1147af-dacb-4f0f-a691-5ea0c2bd1372/VOD+Title+Gifs+%285%29.gif HOME - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1585809248268-P1BJ59J9F1J32C3XFWZ7/I-Am-A-Dancer-front-web-Marty-768x1152.jpg HOME - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.galenhooks.com/projects daily 0.75 2024-02-28 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/c12c5289-312f-4dd6-b206-60b44378a6be/36.png Original Films & Music https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/3247015d-4071-47cb-a551-5343129438b0/37.png Original Films & Music https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/fb26675a-2255-4c2c-8fa1-40cfd4a9ec69/38.png Original Films & Music https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1060d1c1-6b87-447d-8303-0db8705ee045/39.png Original Films & Music https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/7fbd7180-dff2-44c5-9001-4f100c004de7/40.png Original Films & Music https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/6db4c71e-d7f4-4e05-9ac3-52ff51716c66/41.png Original Films & Music https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/028ecaa3-d9a8-4cd5-9250-ce86ba1cc845/42.png Original Films & Music https://www.galenhooks.com/database daily 0.75 2024-09-05 https://www.galenhooks.com/press daily 0.75 2020-07-15 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847323266-72NWHRF1QFUTULW9BR18/20140301_Trade-151_0124-copy.jpg Press https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847322796-4GQWUIJZ69E1XBVGEYUY/Large+JPG-20140228_Trade+151_0046.jpg Press https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847322171-2YHNWSTDQVJZWG6BB8MJ/Large+JPG-Aro+Ha_0428.jpg Press https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847321447-1IJTU4ZDFUYJYXJTERFM/Large+JPG-Aro+Ha_0010.jpg Press https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847320238-2VZQPV9ELGH1BFG69Q8J/Large+JPG-Aro+Ha_0393.jpg Press https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847319534-81UFWBJ847PXRDO7CHWE/Large+JPG-Aro+Ha_0380.jpg Press https://www.galenhooks.com/email-subscription daily 0.75 2025-07-02 https://www.galenhooks.com/about-1 daily 0.75 2020-07-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904871-IJY33BXSJQA0OIFROI1H/image-asset.jpeg About 1 - It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. https://www.galenhooks.com/ghm-gameplan-homework daily 0.75 2024-09-05 https://www.galenhooks.com/ghmas-landing-page daily 0.75 2020-08-22 https://www.galenhooks.com/speakeasy daily 0.75 2021-06-03 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1598396666373-FB61EI1LV2I0BZ2P19HK/Speakeasy+logo.png Speakeasy Let go of stress, burdens & anxiety in Galen’s Speakeasies! No choreography No cameras Low mood lighting Snacks and drinks Open to everyone- any skill level, any dance style, any profession. Galen will play DJ for the night, curating a playlist that will be catered to each moment. For each song, she will give verbal cues for how to move. https://www.galenhooks.com/the-ghmas daily 0.75 2020-08-29 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1598505218752-29B59BW4FK2KN0UAQPP3/Copy+of+GHMAs.png The GHMA's https://www.galenhooks.com/about daily 0.75 2025-07-02 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1596055711013-QQ2F3CAB5491290AYF30/GalenHooks1839-Edit-Edit.jpg About - INDUSTRY WORK https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1596056455652-03B66L72NQNR3AP2YVKD/1516700F-023F-47FA-B3B3-22F1306653CA-6F0DEB06-88E9-4075-9DBC-453B905B903E.JPG About - ACCOLADES https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1596056957371-CZ81MR5VAWNN73SJE33B/02419632-FA5C-420A-8D5B-0851E427403C-1D117B6D-91BF-47BC-8DFF-8F94F3FD03DD.JPG About - ACTIVISM/ EDUCATION https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1595716005825-1ZAOJB91FU2GEN9VHN0V/Screen+Shot+2020-07-25+at+3.20.45+PM.png About - Lena Headey Lena Headey https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1595716603217-T23YIKQ2TFP5J0WYWHTY/Screen+Shot+2020-07-25+at+3.36.17+PM.png About - Soo Young Choi https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1595716259168-67NWW70LDMVUQ5GZNEDZ/Screen+Shot+2020-07-25+at+3.30.41+PM.png About - Olivia Wilde Olivia Wilde https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1595716155720-8PVBLTAVH6DYRHDAQYD4/Screen+Shot+2020-07-25+at+3.28.49+PM.png About - Catherine Zeta-Jones Catherine Zeta-Jones https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1596069632363-RE2UWI2DLGZ8J2UI9KXK/website+logos.png About https://www.galenhooks.com/early-access-kind-eyes-and-spring-dates daily 0.75 2021-02-22 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1614015273661-X7G7SX2MN0KSIH4CTOMZ/Screen+Shot+2021-02-22+at+9.28.31+AM.png Early access kind eyes and Spring dates https://www.galenhooks.com/ghm-heels daily 0.75 2021-12-08 https://www.galenhooks.com/new-page daily 0.75 2021-03-28 https://www.galenhooks.com/faq daily 0.75 2021-08-06 https://www.galenhooks.com/train-digital1 daily 0.75 2023-04-02 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1585767423603-KJST43PAWD6ZQOLPFY6W/the_galen_hooks_method_2020_logo.png The Galen Hooks Method: Digital https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1585765084498-DNGCCZJYB8BOX73PX5H6/DSC07949.jpg The Galen Hooks Method: Digital - One-on-one, limited-capacity experiences. TGHM is Galen’s intensive training program that transforms people of any skill level through movement. Supported by over 25 years of experience as one of the most successful professional dancers and choreographers in Los Angeles, Galen mixes direct, immediately applicable, honest instruction with expert technique and emotionality. For first-time hobbyists, aspiring professionals, and veteran dancers alike, Galen’s ability to truly “see” a student is unmatched. https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1595350037191-1GEIR8UYXZVJO4NK61S8/image-asset.jpeg The Galen Hooks Method: Digital - GHM LITE For beginners https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1595350037191-1GEIR8UYXZVJO4NK61S8/image-asset.jpeg The Galen Hooks Method: Digital - GHM CLASSIC For all levels https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1595350037191-1GEIR8UYXZVJO4NK61S8/image-asset.jpeg The Galen Hooks Method: Digital - GHM GAMEPLAN Industry Strategy https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1595350037191-1GEIR8UYXZVJO4NK61S8/image-asset.jpeg The Galen Hooks Method: Digital - GHM CREATIVE For aspiring choreographers https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1638989279478-4DU2W0Q85AZTRETT2N85/unsplash-image-ilVYjf0J378.jpg The Galen Hooks Method: Digital - GHM HEELS For redefining sensuality https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1585766063169-KR9D5TY3FGWNC3Q8IF2N/DSC09466.jpg The Galen Hooks Method: Digital - ALUMNI BENEFITS Access to exclusive global community of GHM ALUMNI & private Instagram. Members from around the world join together in business & personal relationships with Galen & each other. Share your side hustles, seek & provide services within the GHM Family. Early registration, discounts, exclusive tips & tricks from Galen, giveaways, & continued mentoring. 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GHM ON-CAMERA For all performers https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1595350037191-1GEIR8UYXZVJO4NK61S8/image-asset.jpeg GHM LITE In-Person - GHM CLASSIC For all levels https://www.galenhooks.com/ghm-classic-3 daily 0.75 2025-12-09 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1f412e8a-49bc-4a0d-b04d-998af89a1076/Screenshot+2023-10-12+at+6.24.56%E2%80%AFPM.png The Galen Hooks Method: GHM Classic https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg The Galen Hooks Method: GHM Classic https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg The Galen Hooks Method: GHM Classic https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/e2b2d4be-99f6-46e1-9a4d-309144d480df/Screenshot+2024-08-03+at+10.46.55%E2%80%AFAM.png The Galen Hooks Method: GHM Classic https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/4cdf3026-05f8-478b-8500-5940b067ee61/Screenshot+2024-08-03+at+10.52.47%E2%80%AFAM.png The Galen Hooks Method: GHM Classic https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/af1760c0-983a-473d-a97f-1816b1ba824e/Screenshot+2024-08-03+at+10.56.14%E2%80%AFAM.jpg The Galen Hooks Method: GHM Classic https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/7140ed16-ae02-4233-89dc-125b6b821004/Screenshot+2024-08-03+at+11.49.02%E2%80%AFAM.png The Galen Hooks Method: GHM Classic https://www.galenhooks.com/ghm-pro-1 daily 0.75 2024-02-06 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1613428728754-PSRP540V3CY00N1YIAGJ/image-asset.jpeg GHM PRO In-Person - 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GHM ON-CAMERA For all performers https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1595350037191-1GEIR8UYXZVJO4NK61S8/image-asset.jpeg GHM GAMEPLAN In-Person - GHM LITE For beginners https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1595350037191-1GEIR8UYXZVJO4NK61S8/image-asset.jpeg GHM GAMEPLAN In-Person - GHM CLASSIC For all levels https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1595350037191-1GEIR8UYXZVJO4NK61S8/image-asset.jpeg GHM GAMEPLAN In-Person - GHM PRO For professionals https://www.galenhooks.com/traininperson daily 0.75 2026-04-14 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/5e569f63-9890-4122-9189-9e1417e725e9/11.jpg The Galen Hooks Method: In-Person Intensives https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/cc7b789b-7977-40a1-8068-a479fff7bcd4/1.jpg The Galen Hooks Method: In-Person Intensives https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/f3510fb8-283b-4c9f-a583-1498321ff766/2026+45+flyer+%283%29.jpg The Galen Hooks Method: In-Person Intensives https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/7d2f7cd7-e9c0-4630-b0cc-29506effc6b7/2026+45+flyer+%284%29.jpg The Galen Hooks Method: In-Person Intensives https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/51df6391-981e-4ae2-9647-658c4b130651/2026+45+flyer+%285%29.jpg The Galen Hooks Method: In-Person Intensives https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/e19c24c6-fff4-4cf8-9e9e-dadb30a7e5b3/2026+45+flyer+%286%29.jpg The Galen Hooks Method: In-Person Intensives https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1585767423603-KJST43PAWD6ZQOLPFY6W/the_galen_hooks_method_2020_logo.png The Galen Hooks Method: In-Person Intensives https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1585765084498-DNGCCZJYB8BOX73PX5H6/DSC07949.jpg The Galen Hooks Method: In-Person Intensives GHM is Galen’s intensive training program that transforms people of any skill level through movement. 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https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/8fcf27f8-292b-4a5b-b2e0-d2f6a7fcdaf2/Screenshot+2023-12-12+at+3.38.09%E2%80%AFPM.jpg https://www.galenhooks.com/studio-contact daily 0.75 2025-10-20 https://www.galenhooks.com/on-demand-how-to-retain-choreography daily 0.75 2025-06-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg How To Retain Choreography https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg How To Retain Choreography https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg How To Retain Choreography https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1f412e8a-49bc-4a0d-b04d-998af89a1076/Screenshot+2023-10-12+at+6.24.56%E2%80%AFPM.png How To Retain Choreography 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https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/aac74198-cf28-4cbb-a65f-fe3d02f3a6f8/IMG_3648.jpg How To Retain Choreography https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/8a6d8218-78ea-4cb2-a2f7-6a873f5838f6/IMG_3646.jpg How To Retain Choreography https://www.galenhooks.com/ghm-on-camera-inperson daily 0.75 2025-12-09 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/57cf99ce-ae5e-4a7e-ade9-1914908af6fb/DSC00102.JPG The Galen Hooks Method: GHM On Camera https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/c41ff346-26c8-4828-9471-d2a02756ede4/DSC00019.JPG The Galen Hooks Method: GHM On Camera https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/29c5f51d-2f45-479c-bd10-c01aa5bb9606/DSC00023.JPG The Galen Hooks Method: GHM On Camera https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1f412e8a-49bc-4a0d-b04d-998af89a1076/Screenshot+2023-10-12+at+6.24.56%E2%80%AFPM.png The Galen Hooks Method: GHM On Camera https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg The Galen Hooks Method: GHM On Camera https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg The Galen Hooks Method: GHM On Camera https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg The Galen Hooks Method: GHM On Camera https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/839e539c-2709-4aef-b6f7-e1e125a1aab2/Screenshot+2024-03-01+at+10.22.29+AM.jpg The Galen Hooks Method: GHM On Camera https://www.galenhooks.com/on-demand-mindsets daily 0.75 2025-06-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg GHM Mindsets https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg GHM Mindsets https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg GHM Mindsets https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1702786179218-6WBBCHH14CFZE4VOA1MB/image-asset.jpeg GHM Mindsets https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/7cd3a188-b5f6-4e1f-a400-596757c3b065/IMG_9733.JPG GHM Mindsets Captain https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/87cb4a27-9634-439f-91ae-91fb7b740afb/IMG_9729.jpg GHM Mindsets I Am A Dancer https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/d7116ebb-885e-4256-b690-74747a1f5f31/IMG_9731.JPG GHM Mindsets Kind Eyes https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/d1b38536-9676-4cab-ab08-b52d8836a962/Screenshot+2023-12-18+at+11.14.22+AM.png GHM Mindsets I Am A Dancer https://www.galenhooks.com/on-demand-feedback daily 0.75 2024-01-25 https://www.galenhooks.com/on-demand/gameplan daily 0.75 2025-06-27 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1f412e8a-49bc-4a0d-b04d-998af89a1076/Screenshot+2023-10-12+at+6.24.56%E2%80%AFPM.png "GHM Gameplan" https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg "GHM Gameplan" https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg "GHM Gameplan" https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg "GHM Gameplan" https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/eb2be1cc-2127-4772-8ef9-b9b04e46a5d7/josephine.jpg "GHM Gameplan" https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/ebf7a2dc-dca5-4b58-8110-6bfe4de124a4/Barni.jpg "GHM Gameplan" https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/13e49917-da99-4d01-b15e-429e1bd49a00/LYLIANA.jpg "GHM Gameplan" https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/93221d25-bed1-492a-8cca-34e9eca78d9d/Charlotte.jpg "GHM Gameplan" https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/5c2256e3-e350-4681-95ba-cb873fffb97e/Morgen.jpg "GHM Gameplan" https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/3c979b78-a879-4187-86cb-e28ce85f7c90/Reanna.jpg "GHM Gameplan" https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/a5c93213-7145-44e7-8939-761be67f446b/Sarah.jpg "GHM Gameplan" https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/be3fb155-4cd6-4981-8a93-f444b8fe4b40/Rachel.jpg "GHM Gameplan" https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/281c186e-cf90-4979-b84f-15fbcebc4cfc/Jade.jpg "GHM Gameplan" https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/44d46907-3a97-46bf-9b14-5a75585585b5/Untitled+design+%281%29.png "GHM Gameplan" Captain https://www.galenhooks.com/acting-reel daily 0.75 2024-03-01 https://www.galenhooks.com/email-subscription-1 daily 0.75 2024-06-28 https://www.galenhooks.com/intensive-intake-form daily 0.75 2024-11-08 https://www.galenhooks.com/new-page-1 daily 0.75 2024-10-17 https://www.galenhooks.com/ghm-creative daily 0.75 2025-12-09 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1f412e8a-49bc-4a0d-b04d-998af89a1076/Screenshot+2023-10-12+at+6.24.56%E2%80%AFPM.png The Galen Hooks Method: GHM Creative https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg The Galen Hooks Method: GHM Creative https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg The Galen Hooks Method: GHM Creative https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg The Galen Hooks Method: GHM Creative https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/e2b2d4be-99f6-46e1-9a4d-309144d480df/Screenshot+2024-08-03+at+10.46.55%E2%80%AFAM.png The Galen Hooks Method: GHM Creative https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/850bd073-a1fb-4aad-a023-4d08e98ca359/ADDEAC07-B41C-41B0-BCC7-7B96AA48CC0E.jpeg The Galen Hooks Method: GHM Creative https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1cc5f966-622d-406d-97b2-5ca89e86971d/20240929_165213.jpg The Galen Hooks Method: GHM Creative https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/ac5cf54c-6108-4bec-8e9a-1adb5c5a92f4/IMG_5922.jpg The Galen Hooks Method: GHM Creative https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/e1d460c7-94f2-45ff-a8dc-d7b338819235/Kyndreshia.jpg The Galen Hooks Method: GHM Creative https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/59a81d24-f530-4e57-ac7e-8bb3d2a4606a/IMG_8456+%281%29.jpg The Galen Hooks Method: GHM Creative https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/70bc9fdb-19f0-4284-a348-4248642458dd/296F069D-53F0-424B-BAE8-8907FA158529.jpg The Galen Hooks Method: GHM Creative https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/f5c81dde-03aa-4e5a-a251-3c4b42abaadf/97B35126-E6D4-4DF3-B64B-D4C083E1D45F.jpg The Galen Hooks Method: GHM Creative https://www.galenhooks.com/ghm-mentorship daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/f574027b-3009-48d9-8166-0049a7c2548c/Screenshot+2025-11-17+at+9.47.54%E2%80%AFAM.png GHM Mentorship Submission - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.galenhooks.com/nod-vote-seattle daily 0.75 2025-01-30 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/d1e2f3de-4123-4f6c-8e2d-adacbbaf266b/seattle-nod.jpg https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/44d1f32c-4e7c-49c0-acbb-5e3e57a49ad8/Create+Email+Blast+GIF+Angel.jpg https://www.galenhooks.com/nod-vote-atlanta daily 0.75 2025-01-30 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/a01b5144-63a1-4168-851f-bf71b199a222/atlanta-vote+2.jpg https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/44d1f32c-4e7c-49c0-acbb-5e3e57a49ad8/Create+Email+Blast+GIF+Angel.jpg https://www.galenhooks.com/workbooks daily 0.75 2025-06-27 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/4127a00c-60d2-4157-a21b-e79696016434/EMAIL+Workbook+Promo.jpg https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/430d0f70-7d0c-46d9-b44c-f38bad0313ad/3.png https://www.galenhooks.com/ghm-elevating-choreography daily 0.75 2025-11-21 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1f412e8a-49bc-4a0d-b04d-998af89a1076/Screenshot+2023-10-12+at+6.24.56%E2%80%AFPM.png The Galen Hooks Method: GHM Elevating Choreography https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg The Galen Hooks Method: GHM Elevating Choreography https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg The Galen Hooks Method: GHM Elevating Choreography https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg The Galen Hooks Method: GHM Elevating Choreography https://www.galenhooks.com/nod-vote-london daily 0.75 2025-04-28 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/bbc0cd6b-babb-4c7f-a14c-01f6619a9130/London-NOD-2024.png https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/44d1f32c-4e7c-49c0-acbb-5e3e57a49ad8/Create+Email+Blast+GIF+Angel.jpg https://www.galenhooks.com/ghm-conditioning daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/bd264790-d11f-4e57-a83d-7de86030b309/conditioning-background-blue.jpg GHM Conditioning https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/3aa77696-9242-4915-a6fb-73fd7636e2f2/conditioning-background-yellow.jpg GHM Conditioning https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/b45b4db3-19a8-4711-a400-1b2fe24e3b28/Screenshot+2025-08-26+at+9.30.17%E2%80%AFPM.png GHM Conditioning https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/e932c96e-fa3d-43f7-ae3d-7116202cbfe1/Screenshot+2025-08-26+at+9.34.17%E2%80%AFPM.png GHM Conditioning https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/2768bb19-7139-420c-b2a0-248b0a99400b/Screenshot+2025-08-26+at+9.40.54%E2%80%AFPM.png GHM Conditioning https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/6020f4d9-e1a9-4cd0-a670-a84396c889ef/Screenshot+2025-08-26+at+9.44.26%E2%80%AFPM.png GHM Conditioning https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/c390f0a1-d339-4d2c-8491-76abf4fae092/Screenshot+2025-08-26+at+9.49.26%E2%80%AFPM.png GHM Conditioning https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/8c7ed5b0-2566-4df5-8c6b-3bd0dd181606/Screenshot+2025-08-26+at+9.56.08%E2%80%AFPM.png GHM Conditioning https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/6a10eaa1-0866-4de8-b3d6-14a0cc2482eb/Screenshot+2025-08-26+at+9.58.35%E2%80%AFPM.png GHM Conditioning https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/f3237a1a-ef4b-4af2-ac42-aded4e8c9927/Screenshot+2025-08-26+at+10.04.20%E2%80%AFPM.png GHM Conditioning https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/fc070662-50f6-4cd7-b508-122ad98f664d/Screenshot+2025-08-26+at+10.09.39%E2%80%AFPM.png GHM Conditioning https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/225abac9-4051-4f00-ab08-9b8ee802804f/GHM+Conditioning+logo+2+lines+w+blue.png GHM Conditioning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/fb9a2f83-d114-486d-afb1-3216a9589e92/Screenshot+2025-08-27+at+2.26.34%E2%80%AFPM.png GHM Conditioning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1ca880a8-ad9e-4999-9e73-5cea99babcac/Your+paragraph+text.png GHM Conditioning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1ca880a8-ad9e-4999-9e73-5cea99babcac/Your+paragraph+text.png GHM Conditioning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1ca880a8-ad9e-4999-9e73-5cea99babcac/Your+paragraph+text.png GHM Conditioning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1ca880a8-ad9e-4999-9e73-5cea99babcac/Your+paragraph+text.png GHM Conditioning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1ca880a8-ad9e-4999-9e73-5cea99babcac/Your+paragraph+text.png GHM Conditioning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.galenhooks.com/traininperson-1 daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/cc9aaa38-6795-4655-8d0a-1f02db7eb951/9.jpg Intensives (Copy) https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/538718b9-21da-4724-ac0c-5fb03b864e56/7.jpg Intensives (Copy) https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/2ce764a7-a59c-4eba-80dd-795f36c681bc/10.jpg Intensives (Copy) https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/37a77b29-e14a-4243-9980-6a77f6458b75/8.jpg Intensives (Copy) https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/d392390f-ccb4-4b5c-a097-2c14c077c76c/6.jpg Intensives (Copy) https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1585767423603-KJST43PAWD6ZQOLPFY6W/the_galen_hooks_method_2020_logo.png Intensives (Copy) https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1f8a0257-2c6c-42fc-9397-0a55c4eb5f72/GHM2025+July+Update.png Intensives (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e26806e36a3b75d3853fa62/1585765084498-DNGCCZJYB8BOX73PX5H6/DSC07949.jpg Intensives (Copy) - One-on-one, limited-capacity experiences. TGHM is Galen’s intensive training program that transforms people of any skill level through movement. Supported by over 25 years of experience as one of the most successful professional dancers and choreographers in Los Angeles, Galen mixes direct, immediately applicable, honest instruction with expert technique and emotionality. 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