CAPTAIN Cap in Spruce, Black, Navy, or Khaki

In The Galen Hooks Method intensives, one of the phrases I’ve been using that has been really resonating is to “CAPTAIN YOUR SHIP”.

Your “ship” is your body and your ideas.

Your body wants to be led. Your ideas want to be seen.

So often, students in dance classes are passengers. Maybe you can relate: you’re being indecisive in class because that’s better than making a “wrong“ decision.

So your movement isn’t as clean as you want it to be. You don’t look as powerful as you want to. You don’t know what to do with your face. You stand in the back. Your hands are non-specific. If you can’t see the choreographer, you’re lost.

Instead, the choreographer should be your guide, holding the map and telling you where to go, but YOU should be the one steering.

And you should love it! It doesn’t intimidate you, it’s not scary- it feels GREAT.

This concept completely changes students’ perspectives in the GHM sessions, not just in dance but also in life.

So, this cap is something you can grab each day to remind you to “CAPTAIN YOUR SHIP”.

Enjoy, and hope to see you steering your ship in the studio soon!

With love,

Galen
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Dad cap in black, navy, forest green or khaki.

Unisex
One size fits most
FRONT: embroidered CAPTAIN
BACK: embroidered GH logo

• 100% chino cotton twill
• Unstructured, 6-panel, low-profile
• Adjustable strap with antique buckle

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!